I thought I was joking when I said today my only plans were to "run" 10 miles and then recover. I did 9 last week with no rest after. Surely 10 would be fine. Nope. Nope. Nope.
Eek. How did I get so behind at updating you on mileage?!? Sorry. October 15, 2014- 4.40 miles in 1:16:27 October 17, 2014- 4.00 miles in 1:12:57 October 19, 2014- 8 .01 miles in 2:31 October 22, 2014- 3.01 miles in 0:56 October 23, 2014- 1:64 miles in 0:27:42 October 24, 2014- 1.50 0:26:53 ( walked to Walkaround, but didn't log Walkaround time and walking home) October 25- walked the homecoming parade quite briskly October 26, 2014- 5.01 miles in 1:26:59 Pretty lousy excursion. October 28, 2014- 5.10 miles in 1:34:30 Throw in 1:30 of ballet/jazz/contemporary on Thursdays and 1:15is of belly dance on Fridays. Total since I started in September: 63.2 miles. Total calories burned in running: 10,263 Total time run: 19:13:23 Not too shabby.

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